Lots of guys train one specific muscle or muscle group per weight room workout – i.e. arm day, leg day, chest day, etc. – in ...

Transform unused corners into stylish, functional spaces with clever design solutions that add charm, storage, and cozy ...

The Central and State governments under the PM JANMAN scheme have joined hands to construct 35 multi-purpose buildings at a cost of ₹21 crore in Particularly Vulnerable Tribal Group (PVTG ...

Transnet National Ports Authority (TNPA) on July 7 unveiled a R120-million new locally-built multi-purpose vessel, which the entity says is a crucial addition to its marine fleet at the Port of ...

The multi-purpose fleet of single and 'tweendeck general cargo ships is surprisingly large — numbering nearly 17,000 vessels totaling about 80 million dwt — and is estimated to carry more than ...

Whether around the home, garage, or office, a good utility cart can deliver a huge amount of practical value, allowing you to ...

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

Terrorism Without Terror? by Dr Jayampathy Wickramaratne, President’s Counsel In Part 1 of this article, the writer argued ...

One final hit out for the British & Irish Lions as Andy Farrell's charges tackle an AUNZ Invitational XV before the Test ...

Many people may wonder, perhaps quite justifiably, whether an ‘ICE BATH’, claimed to be used by professional sportspeople, is ...

Beacon Pointe Advisors ("Beacon Pointe") announces its six latest RIA acquisitions in the last 60 days, bringing the firm's ...

SHOPPING: Once you get started with the Pvolve system, you may never look back as this low-impact exercise program helps you become stronger, fitter, and more confident.