People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

Longevity is what has kept the humanity intrigued for centuries. Is there a formula to it? Is there a secret that we don't ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Learn about the potential side effects of Lexapro for women, including weight changes, libido issues, and more, with insights ...

Because here's the truth: "Research on people who have lost weight and kept it off from the National Weight Control Registry ...

A doctor explained how oxidative fibres allow women to exercise long and slow by using free fatty acids. However, fasting can increase stress and cortisol.

But taking control — whether by cutting out carbs or cutting out half my stomach — never made me feel brave or heroic when I ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...

Jeong Eun Ji has shared her thoughts on her upcoming drama “Pump Up the Healthy Love”! “Pump Up the Healthy Love” is a ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...