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Many times we promise ourselves- "Enough now! I will never bite my nails again after today..." but after a few minutes we find ourselves trapped in the same old habit. Nail biting is a habit that ...
nail biting isn't necessarily something to be overly concerned about, especially in children. "Parents often assume that kids bite their nails because of anxiety or stress, but kids also bite ...
Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature.
While nail biting and picking aren’t direct signs of stress on the nails themselves, these habits often increase during times of anxiety. According to a 2021 study, various stressors ...
When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However ...
They can be a sign of deeper emotional issues and stress that affect ... take better care of both our nails and our mental health. How Nails Depict Mental Health? Biting your nails might seem ...
I’ve been biting my nails for as long as I can remember. It started when I was at the age when copying my parents (who also incessantly bite their nails) was my most important day-to-day task.
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...
Many children have the habit of biting their nails. Maybe yours does too. What are the possible consequences? Why do they do it? And how can you get them to stop? Tension and stress are often the ...
"Nail-biting is all in the head ... Executive desk games, stress-balls or bracelets may do the trick. But they don't work for me. And they didn't work for Frankish's grown-up daughter, who ...