Strategies to break free from negative thought patterns by recognizing triggers, using defusion techniques, and reshaping ...

Findings using a new AI-enabled mental health app suggest that reducing negative thoughts lowers negative feelings, ...

"Mormon Wives" star Jen Affleck is not new to hearing people's opinions about her marriage. She shared her thoughts in a ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic ...

Negative energy may affect your well-being. It can cause fatigue, pain, anxiety, and misfortune. Signs include exhaustion, body pain, restlessness, an ...

One of the ways good people block their own blessings without even knowing it is letting their inner critic roam unrestricted ...

Instead of running from that feeling of nervousness, McIlroy reframed it into a positive thing: That he was lucky to be ...

Via decreased negative and increased positive affect pre- and post- positive/relief events, worry led to enhanced positive emotional contrasts.