Exercise can shift your focus away from any patterns of negative thinking, and while this can help you navigate your ...

Union Home Minister Amit Shah praises India's armed forces and leadership for defending sovereignty during Operation Sindoor ...

Union Home Minister Amit Shah on Friday said Indian Armed Forces and the leadership are committed to defend `Swaraj’ or ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

A troubling sign of the times: national park visitors being asked to report information that is "negative" about past or ...

Union Home Minister Amit Shah on Friday said India’s armed forces and the leadership are committed to defend `Swaraj’ or sovereignty of the country, and it was demonstrated very well during Operation ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

While we’re often told to think positively, many of life’s biggest problems—like obesity, debt, and dangerous habits—stem ...

The gap between using AI for “good or evil” has probably widened. On the plus side, I have more examples of my clients using AI, delivering measurable improvements and saving time. However, I have ...

Distressing news can make us feel anxious, sad and scared. But simply ‘switching off’ is not always an option.

Some people believe chatbots like ChatGPT can provide an affordable alternative to in-person psychedelic-assisted therapy.

CHRISTIANA, Manchester — Jamaica Labour Party (JLP) aspirant for Manchester North Eastern Senator Audrey Marks has received ...