There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Eating foods high in magnesium is crucial if you want to stay energized ... One ounce at the 70% to 85% level of cacao solids has 64.6 mg of magnesium (it's 49.9 mg at 60% to 69%). That's about 20% of ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Any chocolate lover can probably tell you that cacao is the most important ingredient in any chocolate confection. But not only does cacao hold the key to chocolate’s rich and seductive flavor but it ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Copyright 2025 The Associated Press. All Rights Reserved. El Salvador’s former president, Mauricio Funes, who came into politics after a career as a whistleblowing ...

The seminary of the Diocese of Matagalpa, Nicaragua, has been confiscated by the country’s dictatorship. The confiscation was first reported by the Nicaraguan newspaper Mosaico CSI. According to ...

"Dr Li, you're asking people to eat chocolate? Yes, I am. Chocolate is actually a plant-based food. "Cacoa comes from the cocoa pod. What's in that seed pod? Polyphenol. What you want to look for ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...