Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

It makes a big difference if you’re taking inspiration from a clean-eating food list rather than consuming sugary cereals ... Amazing Travel Life, Low Carb No Carb, Best Clean Eating and Sustainable ...

That low carb carbonara is finally possible. The post Best Keto Pasta That Actually Tastes Like Pasta appeared first on ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos — like ketchup on steak — that you know will ruffle some feathers. Explore some of the most divisive food debates ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

A burger bun isn't just a barrier between your teeth and the meat. It can enhance or detract from your meal. Here's a fast ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...