These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Not all low-carb diets are built the same. While many popular diets for weight loss like Whole30 and keto primarily focus on protein, fresh produce, and limiting carb intake, the slow-carb diet ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

It's no secret that the offerings at most fast-food restaurants in America aren't exactly the healthiest. From deep-fried chicken and fries to seared burgers stacked three patties high with bacon and ...

It's no carbs, no sugar. I'm not really a sugar person, so I don't really eat chocolates that much.' Brendan added he was enjoying trying out new foods as part of his diet and said he was ...

Ananya Pandey's wide-eyed portrayal of a carb-hating heiress is dangerously ... with nothing but a closet full of designer gowns and no roof over her head. In a classic Kabhi Alvida Na Kehna ...