Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Remember to observe the dog’s body language for signs of discomfort, but without staring directly at the dog’s face. Lip ...

As part of our softball season preview coverage, we met with all nine first-team members of our preseason ALL-USA Central ...

Frustrated by no visible results from exercise? Discover the 6 invisible changes happening right now that prove your workouts ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Simple interactions with flowers — like enjoying them on a nature walk or arranging a bouquet in your home — can improve your ...

The Florida Panthers won 4-3 against the Pittsburgh Penguins. Sam Bennett missed overtime due to bruising but is expected to ...

The body's cells respond to stress—toxins, mutations, starvation or other assaults—by pausing normal functions to focus on ...

Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

Union Public Service Commission (UPSC) has introduced a state-of-the-art relaxation solution for candidates under stress ahead of their interviews to qualify for becoming civil servants.

Here are our top recommendations for mums (or, hey, any parent, really!) to relax and recharge this weekend. Lose yourself in ...

As a retiree, you can spend your time and money how you want to. Whether that includes traveling the world or playing a ...