Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

SIGN UP NOW for 10 days of expert advice on mastering AI tools in your everyday life. Start the free newsletter series today. I have been getting a bit fat myself; I’m in my thirties and still ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Hitting the track or taking a run on the trails can make you feel like a million bucks. Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors.

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Oakley to Bottega. Naturally ...

No matter your running style or level, this Asics sale has something that'll fit just right. Don't miss your chance to grab a ...

The 2024 PIF Awards took place on Thursday 7th November to celebrate the best of the pet industry. The 2024 PIF Award winners ...

Others work in a specific field before transitioning to a coaching role in that same industry. Some simply discover a passion for coaching and pursue training through an online or in-person program.

It’s simple really – add strength training to your sessions to get faster! Here’s the plan that will keep you race strong.