But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Calling All Lovers tour Tamar Braxton is getting serious about her physical preparation for tour. On March 23, the Grammy ...

Swedish company Sigrid’s weight loss product Carb Fence has been recognised by the US Food and Drug Administration as a ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Discover sweet carbs that support weight loss by stabilizing blood sugar and curbing cravings for long-term success.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...

Emma Roma Jayne lost 130 pounds in two years, and says people treat her very differently.

The scientist shared some of the 'good carbs' that he eats regularly, saying he eats "those that contain fibre, that are ...

Plus, a no-sugar diet is also just hard to follow ... and it often gets that from carbs. “The body does need carbohydrates to function,” Cording says. “Naturally-present sugars are ...