A study from a University of Oregon researcher and published in the Journal of Applied Physiology, finds that antihistamines may inhibit muscle growth and recovery from endurance exercise.

We aim to highlight different careers each week, educating young people and helping them discover new interests.

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

On the skin, millions of microbial colonists quietly coexist with their host as microscopic allies that help maintain health ...

India has over 2,500 political parties — Prime Minister Modi shocks Ghana's Parl ...

Cluster headache and migraine are both very painful conditions, but they're not the same. Discover their key differences, ...

“The hormonal shifts not only affect physiology and sexual desire but can also impact ... Then take a long, smooth inhalation through your nose and a long soft exhalation. “When you make your ...

The authors proposed two hypotheses: first, that methamphetamine induces neuroinflammation, and second, that it alters neuronal stem cell differentiation. These are valuable hypotheses, and the ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to assess and improve your breathing.

The tiny nose robots are injected into the sinus cavity using a duct threaded through the nostril.