The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Once dubbed the "world's ugliest animal," the blobfish – scientific name Psychrolutes marcidus – has been named New Zealand's ...

Dr Chris McKnight has been researching how seals can hold their breath as part of his work at the University of St Andrews.

What is the difference between creatine and creatinine? Here's a look at the two and how the latter could lead to ...

Learn life-saving techniques to manage an asthma attack when your inhaler isn't available, from breathing methods to ...

The adenoids are lymphoid tissue at the back of the nose in the area above the throat called the nasopharynx. We cannot see this when we look in the mirror because it sits above the soft palate ...

Discover methods to reduce high blood pressure without medication. These natural approaches can help you achieve healthier ...

New research from a Scots university has revealed why seals don't drown when they spend extended periods of time underwater ...