Though it often gets classified as a carbohydrate, rice still contains an amount of protein. So which variety promises the ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Brown rice puffs, having a lower GI than white rice murmura, help keep your blood sugar steady. This steadiness prevents ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her meals, including making tasty pasta sauce using beans.

For decades, many people in several counties listened to Norma Berke’s radio show weekdays at 10 a.m. on KDUZ. Norma and Jim Ohnstad were a team for more than 20 years. Norma gave recipes on ...

Most people would appreciate a delicious, consumable holiday gift. You might want to try some of these easy, fool proof recipes. They make treats that can be put in cute bags for Christmas gifts.

Celebrate Rose Day 2025 with love and flavour. Try these 5 irresistible rose-infused recipes that add a sweet, floral touch ...

Nut-based loaf dishes have been popular in the past when meat was scarce; this version might impress the carnivores at your ...

If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the week without breaking a sweat. 10 recipes Save ...