Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Offices have become more casual, but there are still rules to abide by during the summer heat. Here’s what you need to know ...

Ergonomics expert at the National Institute of Occupational Safety and Health (NIOSH) Raemy Md Zein said muscle tension, numbness, and neck and spinal pain are among the most common complaints from ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

Depending on the state of your rig compared to the state of your desk setup, it's worth considering if a PC upgrade is worth ...

It's excellent for deep cleaning carpets and hard floors, and the detachable pod makes it easy to clean hard-to-reach areas ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...