Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Former Royal Marine says he felt betrayed after being charged over Facebook video in which he ‘voiced opinions’ about illegal ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

In 2020, the WHO launched updated guidelines on physical activity (PA) and sedentary behaviour. Globally, countries were encouraged to adopt these guidelines as a foundation for national public ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and effective way.