Schumaker is a fifth-year senior vault specialist, plucked by Auburn’s coaches from Division III SUNY Brockport in the summer of 2023.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

The Mikolo Power Rack Cage is just $560 right now at Walmart, a phenomenal 67% discount on its full price tag of $1,740.

Helion, founded in 2013, is backed by OpenAI's Sam Altman. A Sam Altman-backed startup has raised nearly half a billion dollars as it aims to build the world's first nuclear fusion power plant to ...

When you invest in an athlete’s Olympic journey, you provide key resources needed to propel them over the finish line – and inspire a nation. For a Team Canada athlete to reach the podium, it takes ...

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and HIIT workouts ...

As a trainer, lifting gave me solace ... and a double-your-body-weight deadlift commands presence and power. It’s an unsaid statement against the patriarchal cage. When I was drowning in ...

Kabul: The Taliban's acting deputy foreign minister called on his senior leadership to open schools for Afghan girls, among the strongest public rebukes of a policy that has contributed to the ...

To develop serious strength and power in one fell swoop. As a fitness fanatic who wouldn’t mind a slice of Olympic athleticism ... I set up shop in a squat rack and loaded up a barbell.

Mikolo’s Power Cage Rack with Cable Crossover Machine ... Not only is this a stable squat rack, but the real kicker is that it comes with a built-in dual-pulley cable machine.