Stop Eating These 7 Foods and Start Losing Weight
Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.
7 Habits to Reduce Your Risk of Stroke, According to Doctors and Dietitians
A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...
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7 vitamin-D rich foods for vegetarians
But, in a busy indoor lifestyle, we often miss absorbing sufficient natural vitamin D that sunlight offers.Here, we have listed 7 vitamin-D rich foods that are perfect for vegetarians. When it ...