Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Excess sebum can clog pores and lead to acne, but the right foods can help balance it naturally. These 7 nutrient-rich foods ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full of good fats, fiber and antioxidants can lower bad cholesterol and reduce ...

In the early 1900s, there was a general consensus that all fatty foods were bad for us. But in a landmark study carried out during the 1960s and 1970s, researchers discovered that it was more nuanced, ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...