A recent European clinical trial, the DO-HEALTH study, reveals that omega-3 fatty acids can slow biological aging in older ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Iron: It is needed to carry oxygen in the blood. A lack of iron lowers stamina and affects memory and focus. Foods like red ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Scientists found linoleic acid from seed oils promotes triple-negative breast cancer growth by activating a specific protein ...

If you love dogs and a good festival, you won’t want to miss out on this year’s Third Annual Pup Palooza! This is a free, pup-friendly festival that will have a shelter supply drive, pet costume ...

I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t hurt, but there is no evidence that they help. Does this include fish oil ...

DEAR DR. ROACH: I am an 82-year-old man. I don’t know if I had measles or was ever vaccinated. My wife and I are going to ...

I said that taking vitamins and supplements solely for the purpose of improving your health isn't likely to help. In people ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

New research shows that the fatty acid may slow aging.

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.