It can be fairly easy to get protein in your main meals. But one thing a lot of people struggle with is having a variety of ...

Fact checked by Nick Blackmer Breakfast is the most important meal of the day, especially for heart health. Multiple studies ...

These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

The Transportation Security Administration announced in July its new “Families on the Fly” program, which aims to “put families first and enhance their airport security screening ...

Love Greek yogurt, but hate the cheek pinch? Give plain Greek yogurt the tasty upgrade it deserves with a sweet ingredient you already have in your kitchen.

If you’re sick of your standard oatmeal, this creamy blueberry chai overnight oats recipe can help switch things up.

The current summer special menu also features a lemon lavender spritz drink and a berry yogurt bowl, as well as a special chai dubbed the Grinnell Ginger Chai, a blend of black tea, ginger ...

Penn State head coach James Franklin and the program dropped a 27-24 decision to Notre Dame in the Orange Bowl in the CFP. (Photo Credit: Nathan Ray Seebeck-Imagn Images) James Franklin reflects on ...

Former Bergen Catholic quarterback Steve Angeli gave Notre Dame a spark late in the first half of Thursday's Orange Bowl.

A popular brand of yogurt sold across the country has been recalled due to the risk of plastic contamination that could cause choking, according to federal officials.Danone North America has ...