Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

The secret to slimming the midsection? These 18 pieces I discovered that sculpt and snatch and start at just $20 — details!

I am loving all of the transition tops from Amazon for this season! From puff sleeves, to crochet sleeves, I am rounding up ...