Also read: Tadpole water: Why is this chia seeds-based ‘weight loss drink’ trending? Oxalates are compounds present in foods such as spinach, beet greens, and sweet potatoes that can bind to ...

Chia seeds are often hailed as a superfood, packed with fibre, omega-3 fatty acids, protein, and a wealth of vitamins and minerals that can boost your health. But if you've ever wondered whether ...