If you’re looking for natural ways to boost your hair growth, incorporating chia seeds into your hair care routine can be a simple yet effective solution. Here are five ways to use chia seeds to ...

Per a gastroenterologist, if you eat chia seeds daily for two weeks, you will notice some changes in your body, including radiant skin. Chia seeds are a nutritional powerhouse. Lately, these ...

Chia seeds are seeds of the chia plant, which is native to Guatemala and Mexico. Chia seeds are packed with fiber, have a ...

In a recent video, a gastroenterologist warned against eating chia seeds incorrectly, shared the right way to have them, and more. Let's find out what he said. Chia seeds have become the go-to for ...

If you’ve spent any time at all on TikTok lately, there’s a good chance you’ve seen content creators singing the praises of chia seed water. If you search the trend on the social media app ...

If you spend a considerable amount of time scrolling on social media, you would have come across the latest trend of gulping chia seed water. Those who consume it swear by the benefits of chia ...

According to Dr Rajan, you don't always have to pre-soak chia seeds. The activated mucilage in it promotes gut health and ...

Though she be but little, she is fierce! Chia seeds are packed full of countless benefits. Not only that, but they're also ridiculously easy to incorporate into your diet as they're so versatile.

Despite their tiny size, chia seeds pack a powerful punch. So, if you’re looking for a food with an outstanding macronutrient and micronutrient profile that can improve your health and support ...

“Increase foods high in omega 3,” she affirms. “You can do this by eating grass-fed meats, algae, walnuts, flaxseeds, chia seeds, and oily fish,” she explains. And if you still have your ...

Dietary habits: Consuming high-oxalate foods, excessive salt, and protein-rich foods can contribute to stone formation. - Occupational heat stress: Workers exposed to high temperatures ...