With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of ...

A panic attack is a singular, unexpected bout of intense anxiety with such sudden, forceful activation of body systems—including the heart—that a person typically feels as if she is about to die.

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

While the exact causes of panic attacks can vary from person to person, they are often rooted in a complex interplay of irrational belief systems, overthinking, fears, and anxiety. Understanding ...

Additionally, some panic alarm systems — which traditionally ... public safety/security officers to communicate back to the person initiating the panic alarm. ——Article Continues Below ...