A wee bit worried about incontinence? A specialist shares her tips for properly performing pelvic floor strengthening ...

Pelvic Floor Strong is designed with your comfort in mind. It features instructional modules, posture correction, diastasis recti support, and printable resources, all accessible from the comfort ...

“At Core LDN, our pelvic health physiotherapists do recommend TENS machines and electrical stimulation for pelvic floor strengthening and bladder conditions to help with urge, stress or mixed ...

The pelvic floor, a group of muscles that form a hammock-like structure supporting the bladder, uterus, and rectum, plays a crucial role in a woman's overall wellness. When functioning properly ...

If you're struggling with those issues, a doctor may test your pelvic floor strength with a biofeedback machine, Bahlani says. "They'll say, 'contract your pelvic floor muscles, so act like you're ...

UROSPOT uses Health Canada-approved HIFEM® (High-Intensity Focused Electromagnetic Energy) technology that restores and strengthens the pelvic floor muscles while clients remain fully clothed.