Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Now your neurons are remembering this pain pattern.” So in addition to pelvic floor physical therapy, which includes manual therapy, exercises, and breathing techniques, Zoe started seeing ...

Best TENS machines for effective chronic pain relief - Discover the benefits and drawbacks of using electrical nerve ...

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...

Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.

The key to a good sex life, plus proper bowel and bladder function, is a healthy pelvic floor. Here’s how to keep this essential part of your body strong… It’s probably not something you ...

The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such as squeeze and release, bridge pose, and pelvic tilts, help maintain ...

In this new segment, Little Rock ARC's Kaelin Clay and Isley Gooden focus on women's health and wellness tips.

We investigated women with pelvic floor disorders and identified which factors affect sexual function in sexually active women and which affect sex avoidance." Signe Nilssen Stafne, lead author ...

They offer physical therapy, medications, talk therapy, and injections. Pelvic floor physical therapy is the primary treatment for PFD. For hypotonic PFD, the goal is to strengthen pelvic muscles with ...

In the 1970s, Masters and Johnson reported that vaginismus could be easily treated with behaviorally oriented sex therapy that included vaginal dilatation. [3] The first step of their treatment ...