Should you really hit on your crush at the gym? Here are some dos and don'ts when approaching them that will save you.

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the ...

At the time, all 150 people in the gym were evacuated from the building. The responders were unable to revive the employee, who they believed suffocated. Meanwhile, the client is “between life ...

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Whether you've moved to a new area or you simply want to meet new people, pole fitness is a great place to do this. When I first joined, everyone was so welcoming, and it introduced me to some ...

Ignited Force Gym's Catherine Takawira shared the sweet ... care without guilt” Bailey Richards is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023 and interned with ...

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all that glitters is Gold's.

You know, he didn't want to do this," said Glenn Leonard. "An hour later, he's got a grin ear-to-ear." BVL Boxing is open to all, whether people are in recovery or not. Further, the gym was not ...

Normal people didn’t just start filming themselves at gyms overnight; many spent the past decade watching professionals do it first. “Filming really took off around 2015–’17, when fitness ...