How Penn State Is Redefining Its NIL Initiatives for Athletes
Happy Valley United: Penn State's official collective is the fundraising and engagement platform connecting athletes to fans.
Jeremy Clarkson is ‘doing everything in power to not die’ after heart surgery
The Clarkson’s Farm star, who had a heart operation in 2024, shared that his grandchildren have brought him ‘much happiness’ ...
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This Pilates expert says you should do this before trying reformer Pilates for the first time
R eformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...
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20-Minute Pilates Ball Routine to Tone Your Abs and Achieve a Flat Belly
Having a flat belly and well-defined abs is a dream for many, but it definitely requires consistency and dedication. While miracles don't exist, you can start seeing results if you combine effective ...
5 free places to exercise in New York (and none of them is Central Park)
How to get here: The Union Square/14th Street subway station is the third-largest transportation hub in New York City. Eight ...
The 3-2-1 method could be the key to hacking your exercise routine in 2025
Part of the beauty of the 3-2-1 method is that it’s relatively flexible, so you can tailor it to the type of exercise you prefer. Strength training might sound scary, but as Eryn reminds us, this can ...