If you’re craving something sweet, healthy, and ultra-refreshing, this homemade chia seed pudding is calling your name.

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

Cottage cheese is rich in casein protein, which supports muscle repair, and pineapple gives a sweet carb boost plus bromelain ...

From strawberry cake-flavored caffeinated mints to bursting fruit snacks, this week’s new product innovations span all sides ...

Our favorite budget-friendly supermarket is back at it again! Aldi just dropped a new lineup of tasty treats and delicious ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

Hey everyone, Jason Griffith here! When it comes to appetizers that truly disappear in a flash at any gathering, my Heavenly ...

For a slightly different frozen treat, grab a pint of the Sundae Shoppe Dreamsicle Delight Ice Cream, which is currently ...

Nuts like almonds and walnuts are natural sources of magnesium, melatonin and tryptophan, three big sleep-friendly ...

Each month, Aldi releases week-to-week products available for a limited time. In July, the finds will include breakfast picks like fruity granola, summer coffees and more. Snacks like edamame, coconut ...

"This is the most underrated tool in the kitchen," Chef Fig says. The spatula isn't just useful for fish. Chef Fig also says ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...