Always pivot on the ball of your foot - you won't be able to turn very far if your whole foot is stuck to the floor! Once you have decided which direction to go in, pivot by rotating yourself on the ...

Well, pivoting is a lot more useful in netball. A player can pivot (rotate on the ball of their landing foot) to change direction to make their next pass or to shoot. One of the worst things you ...

This is because netball is a sport founded on quick starts, pivoting, side steps and power breaks which put pressure on the legs and ankles. A good pair of netball trainers should provide ample ...

Learning how to land on one foot and then pivot on it can help you move the ball into different areas. Pivoting allows you to open up space on court by changing the direction of the game.