Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Let's check them out. A mix of moong dal and spinach makes this paratha both nutritious and tasty. Pair it with plain curd for a wholesome meal. Methi and paneer are both packed with nutrients. Just ...

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter to Boca Raton.

A survey found Londoners will spend the most money for Valentine's Day - with a planned average spend of £69 each ...

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Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Nestled in Ellendale, Delaware, Southern Grille is a culinary time machine. This unassuming eatery serves up nostalgia with a ...

Frequent stomach infections often result from unhygienic consumption habits. Using curd combined with kitchen ingredients such as ginger, cumin, turmeric, mint, fenugreek, garlic, and pomegranate ...