A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday.

LEHIGH TWP., Pa. -- The flames of a brush fire burning since Saturday in Northampton County were much more visible in the pitch black, late Wednesday night. The fire, off Cherryville Road in ...

Ever wondered what may happen in your body when you start practicing yoga poses daily in the morning? Improved energy levels, ...

Health Benefits of Practicing Yoga Poses Daily In The Morning: Here are the top 10 reasons why you should also start your day with a quick, yet effective yoga session daily.

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.

Gurgle, kiss and rhyme — all this was as normal as downward dog posing during a yoga class. "It’s baby’s turn to do some yoga ...

A former EastEnders star looked almost unrecognisable as he posed for a snap with a fan 32 years after dramatically quitting the soap due to 'irreconcilable differences' with BBC bosses.

Job pressures, retaliation fears cited for not entering fray 67 mostly former law leaders sign brief in Perkins Coie case President Donald Trump’s battle against a growing number of large US law firms ...

You've probably done a plank or two in your time. Maybe even groaned through a shaky 30 seconds or challenged yourself to a two-minute burn. But a clear difference exists between a basic plank and a ...

US Secretary of Defense Pete Hegseth said on Tuesday (April 8, 2025) that the Panama Canal faces ongoing threats from China, but that together the U.S. and Panama will keep it secure. Speaking at ...

US Defense Secretary Pete Hegseth said Tuesday the Panama Canal faces ongoing threats from China but that together the United States and Panama will keep it secure. Hegseth's remarks triggered a ...

Science has linked cursing to physical fitness test improvements, which is particularly helpful if you are in the Navy, as the fitness test requires push-ups and a plank pose. Both exercises ...