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“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
VegNews8d
An Expert Explains Why Eating More Plants Supports Respiratory Health
Our lungs are a vital part of our respiratory systems, so it’s vital to take care of them. Research suggests that as well as ...
CBC.ca15d
This is how much longer you could live if you eat less meat, more plants
This is our weekly newsletter on all things environmental, where we highlight ... high-protein plant-based sources listed as examples of proteins in Canada's Food Guide. Eating habits — along ...