But what are the sympathetic and parasympathetic nervous systems? The sympathetic nervous system is a network of nerves that activates the body's response system during conditions like stress, danger ...

Kapalbhati Pranayama, a powerful and popular yogic breathing technique, has been practiced for centuries to promote physical, mental, and emotional well-being. Long known for its energising and ...

Anulom Vilom Pranayam is a particularly powerful practice. Anulom Vilom Pranayam, or alternating nostril breathing, is a traditional yogic breathing method that has been praised for its ability to ...

But are you also confused about the beneficial factors of whole wheat bread? Nutritionist Anjali Mukerjee busts a misconception about whole wheat bread and reveals whether it is good for consumption.

Delhi Bharatiya Janata Party (BJP) president Virendraa Sachdeva celebrated Holi at the party office on Friday. He celebrated the festival of colors by applying gulal to party workers in the BJP office ...

One such powerful practice is Anulom Vilom Pranayam. Anulom Vilom Pranayam, also known as alternate nostril breathing, is a traditional yogic breathing technique that has been lauded for its ...

Struggling with indecision or low confidence? Your Surya Nadi might be weak! Discover powerful yogic practices to restore ...

Her yoga practice includes asanas like Isha Yoga and Pranayam. After doing yoga, she does meditation, which makes her feel peaceful and relaxed. “Yoga has been part of my routine for years as ...

All You Need To Know Amitabh Bachchan's diet and workout routine for staying fit at 82: Pranayam, yoga stretches, gooseberry juice and more ...

People across India are celebrating Holi, the vibrant Festival of Colors, with excitement and enthusiasm today.

Biju Menon-Suraj Venjaramoodu's Nadanna Sambavam On OTT: When And Where To Watch ...