Udupi, Apr 6: The Kalaa Kaushalya 2025 Summer Art Camp began with a colorful and culturally rich inauguration ceremony at the ...

Here’s your ultimate guide to rocking the Navratri fast while keeping your brain sharp and your energy high. Fasting during Navratri isn’t just about devotion—it’s a chance to detox, reset ...

For me, the daughter of small business owners, winter and the holidays meant more family time at the dining table, not just to eat but to handwrite thank you notes to our customers. My brother ...

The health benefits of yoga are plenty -- from taking care of the body by boosting its immunity to protecting and promoting mental health. When practised daily, yoga is known to keep a person ...

Prime Minister Modi joined Truth Social and quickly interacted with US President Trump, thanking him for sharing his podcast link. Modi discussed a wide array of topics, including his relationship ...

Reducing cortisol, the stress hormone, is crucial for overall health. Certain workouts can help reduce cortisol levels by promoting relaxation, improving mood, and balancing the body's stress ...

Breathing through the nose is significantly healthier than mouth breathing. Nose breathing filters, humidifies, and warms the air, making oxygen absorption more efficient and protecting the lungs ...