Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

One of the overall best cat foods ... carbohydrate sources of grains, such as corn, oats, and wheat. These can be sources of essential nutrients like fiber and various vitamins and minerals. A ...

In other words, the more of these foods you add to your diet, the easier it will be to stay full, create a calorie deficit and achieve your weight loss goals. Here is a list of 11 powerful ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Finding a quick, satisfying meal that fits a low-carb lifestyle can be challenging, especially when fast food is so tempting.

This Italian Hoagie Dip recipe is made of layers of Italian meats and cheese, topped with a tangy Italian herb spread an ...

National Cheeseburger Day is on Wednesday, Sept. 18 but some fast food restaurants have already kicked off the deals.