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TAG24 NEWS on MSNEat more yoghurt? Gut-brain links mean probiotics could ease anxietyGerms in the gut can cause anxiety and other mental health troubles, according to Singapore-based scientists, who said their findings suggest that probiotics could be a solution.Tests on mice showed ...
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Everyday Health on MSN9 Ways to Eat More Probiotics Every DayProbiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
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