Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

These days, the dietary supplement market is beyond oversaturated—and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson ...

You can also consider adding fermented foods like yogurt, kefir, and kimchi to your diet as a natural source of probiotics. Before starting a probiotic, consult a healthcare provider. They can help ...

They can be found in fermented foods—like yogurt, sauerkraut ... It’s also unclear if the probiotics inserted into capsules and gummies even survive the journey from the manufacturing plant ...

Wherever I look, there are probiotic products—from capsules and powders to gummies and fizzy sodas—that claim to boost your immune system, fix your gut, and even improve your mood. A wealth of ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

Hemp gummies and cannabidiol (CBD) gummies are candies that may promote sleep, calm, and pain relief. While hemp seed oil and CBD come from the same plant, they have different chemical properties.

Danone North America is accepting applications for fellowship grants that will award $25,000 each to two recipients who are researching the role that the gut microbiome, yogurt and probiotics play in ...

All opinions are the reviewers’ own. These full-spectrum gummies are suitable for beginners and experienced users alike. Each gummy contains 20 to 50 milligrams (mg) of CBD and up to 2 mg of ...

While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced varying results. We started by vetting more than 150 CBD gummies ...