Researchers discovered that gut microbes, including Lactobacillus reuteri and L. johnsonii, can enhance muscle strength in ...

When choosing a prebiotic soda, Grasso recommends keeping an eye out for the amount of fiber it contains. “Anything with ...

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...

These healthy recipes, from smoothies to overnight oats, are the perfect way to use up a bottle of probiotic-rich kefir.

To further boost the digestive benefits, you can serve idlis with sambar, a lentil-based stew rich in fiber, protein, and gut ...

Wondering what to have for breakfast that is equally healthy and tasty.? Dr Saurabh Sethi, Gut Doctor (Harvard, Stanford, ...

These anti-inflammatory dinner recipes, like caprese salads, casseroles, quiches and grain bowls, can all be prepared in ...

RELATED: Gastroenterologists Say This Is the #1 Food for Your Gut Health.

Fabry-Pérot interferometry (FPI) is frequently adopted for interferometric phase signal measurements in photothermal gas sensing owing to its compact size and high signal-to-noise ratio. In this study ...

These flavorful 10-minute lunches are high in protein to support bone and muscle health, and they’re packed with fiber to ...

Chauhan acknowledges that consuming probiotic and prebiotic fibers can help you build a healthier gut. “Probiotics are good ...

Pairing chia seeds with yogurt enhances their health benefits, offering a superior nutritional profile compared to consuming ...