But I think I need something new. Also, I’m out of oats.

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The Terminator actor shared the recipe for his daily protein drink - and fans are not convinced by the unusual concoction ...

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Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Chia seeds are the tiniest superfood that make the biggest impact on your overall health. For a major injection of protein, ...

Spring cleaning your pantry isn't just about getting organized — it's a way to get rid of less-healthy options while making ...

This recipe from Cattle Shed Wine & Steak Bar conjures up a Waldorf Caesar Salad with a dressing that's sure to impress guests.

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

Not to rain on anyone’s hair care parade, but even the best conditioners for thinning hair won’t spur magical regrowth where ...