Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Despite rising awareness of better-for-you (BFY) confectionery, only 10% of US consumers frequently buy these products, ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

Olympian Shawn Johnson East exclusively tells Us Weekly why she and her husband, Andrew East, are ‘selective’ about sharing photos of their kids online ...

If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

Trevor Murphy’s family has been growing Florida citrus for decades. “I’m a third-generation citrus grower. My grandfather ...

Bodegas need cats to catch mice, but strictly speaking food businesses are not supposed to have animals in residence.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Evan: This is a delicious protein bar. The texture is similar to that of a firm Mars bar but with a rich, dark chocolate flavor that is not too sweet. It tastes like a good candy bar. A six-pack ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...