Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Enter psyllium husk. Dubbed “the poor man’s Ozempic,” this fiber supplement is suddenly getting a lot of attention. But what ...

A good gluten-free hot dog bun should complement - maybe even upstage - the meat before handing back the spotlight, which is ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?