A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Pull-ups are one of those iconic exercises you see at the gym or in calisthenics parks that, let's be honest, can be a bit intimidating. But beyond the challenge they present, they're an incredibly ...

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

In his interview with Nick Ferrari on Thursday, Ed Miliband dismissed this belief as ‘baloney’. Reform UK’s deputy leader wasn’t going to take this lying down, so he rang into LBC to argue back.

The partnership aims to ensure traffic lights remain operational during power outages and to minimise disruptions to traffic flow, among others. JRA is collaborating with Primedia to mitigate the ...

Samson Folk & Trevon Heath get together to discuss the latest in the Raptors realm and the NBA. Tap in with one of Canada’s favorite basketball podcasts. With the Raptors on the outside of the ...

And early into the second half, possibly in a bit of a heat check, Butler pulled up and drained a three, before turning to Reggie Miller at the broadcast desk and pointing straight at him.

Harlem has a new celebrity-owned cannabis dispensary. On Friday, former New York Giants star linebacker Jon Beason and Fat Joe’s manager, Rich Jospitre celebrated the opening of Dynasty ...

On Thursday, she grew emotional after acing her first pull-up. She posted a video from her workout session and earned praise from internet users, including her mother, actor Soni Razdan.

People are annoyed that Glastonbury Festival organisers haven't named a huge band in this year's line-up. Ahead of the beloved Worthy Farm event, people have taken to Reddit to complain about one ...

Mastering a pull-up isn’t just about brute strength—it’s about proper technique. Even if you’ve been grinding through upper-body workouts and practicing your reps, even seemingly teensy ...