To make it nutritious and delicious, you can make your own avocado toast by adding toppings of your choice. Make it sweet or savoury by adding eggs, fruits, veggies, healthy fats and seasonings that ...

The increasing preference for plant-based diets is significantly contributing to the growth of this market. Consumers are ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Tiny but powerful seeds are nutritional powerhouses that can rev up your metabolism, reduce bloating, and support belly fat ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

If you're like us, you're always on the hunt for a good, inexpensive and DIY hair treatment-especially one that's au naturel.

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

THIS™ changes everything. Again. Plant-based food company THIS™ is launching one of its most exciting, deliciously nutritious ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...