Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip long.

The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...

Sunflower seeds Soaked sunflower seeds can support hair growth due to their rich content of vitamin E, biotin, zinc, and essential fatty acids, which nourish the scalp and strengthen hair.

WWE Hall of Famer Bully Ray notes that a certain seed was planted amongst the Seth Rollins-led faction on "WWE Raw" this week.

From suet cakes to potpourri and mulch, here are all the creative ways to repurpose sunflower seeds and shells instead of tossing them.

Three cups of rolled oats ½ cup raw sunflower seeds ½ cup raw pumpkin seeds One cup chopped almonds Two tsp cinnamon Two tsp ground ginger ½ cup maple syrup ½ cup olive oil Raisins ...

How to Soak The Seeds: Rinse 1 cup of raw sunflower seeds thoroughly. Place them in a glass or ceramic bowl and cover with 2–3 cups of filtered water. Soak for 6–8 hours or overnight.