Spread this fresh nut butter on whole-grain toast or use as a dip for apple slices for a heart-healthy snack. For those who enjoy baking, incorporating chopped raw nuts into muffins, breads ...

Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

That dish taught me something fundamental: raw produce, when treated with care—properly washed, dried and cut — and paired ...

Our boiled peanuts recipe is perfect for whipping up this southern staple. It makes an easy snack that can be enjoyed plain ...

• Flavor it up. One of the best things about DIY peanut butter is that you can add (or not add) your favorite flavors.

Learning how to make your own nut milk is simple with the right supplies. I rounded up the best products for making nut milk ...

The James Beard Foundation Awards are considered the Oscars of the dining world, recognizing exceptional talent in the culinary arts and beyond. Eight Rhode Island restaurants were named semifinalists ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...

The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.