From hydration to heart health, discover 7 amazing health benefits of adding green lettuce to your daily diet.

There are true lettuces, such as iceberg and romaine, and then there are all the things that get lumped under the category of ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Observed by millions worldwide, Passover honors freedom and faith through powerful rituals, storytelling, and community. This ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

The American Academy of Ophthalmology notes carrots are rich in vitamin A, which has long been linked to healthy eyes.

The new Fresh Express Chopped Salad Kits include Creamy Goddess, Farmhouse Ranch and Orange Sesame. Fresh Express is introducing three new chef-crafted Chopped Salad Kits featuring globally inspired ...

“The North Star” sandwich takes that same celebrated chicken and elevates it with house-made marinara, parmesan, and ...