Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

While every case of arthritis is unique, a supplement that works for you may not work for others, and vice versa. According to experts, a few supplements should totally be avoided for arthritis by all ...

Red yeast rice, a popular dietary supplement, has held a significant place in traditional Chinese medicine for hundreds of years. This rice is fermented with a unique strain of yeast, resulting in ...

Heart Health Supplements: Coenzyme Q10 and Red Yeast Rice support cardiovascular health* CoQ10 for Heart Health: Each serving offers 1,200 mg of red yeast rice and 100 mg of Co-Q10 Red Yeast Rice ...

While statins are the cornerstone of cholesterol treatment, lifestyle changes can be as effective or even more powerful than ...

Some evidence suggests that plant stanols and sterols, soluble fiber, garlic, and red yeast rice could have mild to moderate cholesterol-lowering effects. Alongside these potential benefits ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these a try.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Procera sources botanicals from across the African continent to produce a gin with a sense of place. The draw is a unique ...

Explore Jamaican food from chefs like 2019 F&W Best New Chef Kwame Onwuachi, 2017 F&W Best New Chef Nina Compton, chef Briana ...