Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

Wellness rooms are designed to help people focus on their physical and mental health. With more people paying attention to ...

If you need any more reason to stay away from sunbeds, this should be it. Too much sun exposure can be especially harmful ...

Research has demonstrated that Yoga-based lifestyle is better than exercise-based lifestyle for both preventing and controlling diabetes Yoga is not just effective in controlling blood sugar and ...

CBC Kids News asked teens in Toronto, Ontario, their thoughts on the viral floor time trend #streeters #tiktok #toronto ...