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Joseph Oweka was injured in 2003 during an LRA attack. Now living in chronic pain, Oweka says he cannot afford the surgery ...

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Flavor Flav shared rare insight into his sobriety journey, writing in a heartfelt message to fans that he "briefly relapsed" ...

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If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

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